This recipe for Ginger-Lime tea is chock-full of goodness. Fresh lime/lemon juice provides a boost of vitamin C, and grated ginger brings powerful antioxidants and anti-inflammatory agents. The combination of citric sweetness and spicy heat is not just good for chilling out on an afternoon but the health benefits also make it the perfect pick-me-up if you are feeling queasy, or like a cold is coming on.
Ingredients:
2 tablespoons grated fresh ginger
2 tablespoons honey
2 tablespoons lime juice
Directions:
Bring 2 cups water to a boil. Add the ginger, honey and lime juice, remove from heat and steep for about 10 minutes. Strain.
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